Ambe Wellness
Food Intolerance Testing
Food intolerances
We all know that food is essential to survival. It fuels our body daily. But did you know that the food that you eat can make you feel ill? As individuals, we all tolerate foods differently and have unique needs. Here at Ambe Wellness we test for 120 common foods & drinks (including vitamin & mineral deficiencies).
Common foods that can cause intolerances are wheat, dairy, sugar and yeast, however any food can cause be the cause, yes even healthy ones!
I was surprised many years ago when I had my first intolerance test, to be told that I was intolerant to spinach and tomatoes. I was following a healthy diet, which involved lots of salad vegetables. I thought this was a good plan, however; little did I know at the time that it was actually making my symptoms worse.
Food intolerances can be the cause of common symptoms such as:-
- Constipation
- Diarrhoea
- Bloating
- Skin rashes
- Headaches
- Fatigue
- The list goes on…………
In my experience, people will either ignore/accept their symptoms, take over the counter pain relief, or guess to the cause of their issue/s by eliminating certain foods randomly from their diet. (This can be particularly frustrating if more than one food is the problem).
Having a food intolerance is NOT fun!
Many people tend to eat the same types of food, week in week out, unaware of the possible impact on their body and health. Doesn’t it make sense to eat foods that are going to optimize your health and not cause it pain?
Our clients come to us usually:-
- looking for answers – as they are at a loss, have no idea what may be causing their symptoms and not sure which direction to go in next.
- having a rough idea of what they may be intolerant to and wish for confirmation and guidance on how to move forward.
- to explore their curiosity/interest of the foods they are currently eating.
- looking to kick-start their new, healthier lifestyle and put themselves back in control.
Come along for a consultation. We will review your current health issues, complete the food and sensitivity test, and discuss a realistic plan on how to move forward.
Take care of your body, you have nowhere else to live.