Supporting your mental health beyond lockdown.
Don’t just take our word for it, see for yourself!
Boost Your Metabolism
How fast your body burns calories depends on many things that are out of your control e.g. genetics, age, and gender. Your metabolism begins to slow down around 40 years old, but all is not lost! There are ways to…
Intolerance or Allergy?
Intolerance or Allergy? Ambe Wellness Aren’t these the same thing? They are not the same and here’s why. Allergies are a reaction by your immune system that your body has identified as an allergen. The body reacts to the substance…